Stress
Ashwagandha Evening Tonic
Tags
- Adaptogen
- Evening
- Stress
Suitable For
- Adults
Description
A warm drink made with a small amount of ashwagandha powder, traditionally used in some systems of medicine as an adaptogen.
Benefits
- Taken in the evening as part of a calming routine
- Can be combined with warm milk
- Used in traditional practices for stress support
Preparation & Use
Stir a small amount of ashwagandha powder into warm milk or a milk alternative. Sweeten lightly if desired and drink in the evening, following product directions.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.