Stress
Chamomile Evening Wind-Down Drink
Tags
- Relaxation
- Sleep Prep
- Tea
Suitable For
- Teens
- Adults
Description
A warm cup of chamomile tea to help signal the end of the day.
Benefits
- Encourages relaxation
- A gentle, familiar evening ritual
Preparation & Use
Steep chamomile flowers or a tea bag in hot water for 5 minutes and sip slowly.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.