Stress
Cinnamon Spice Warm Milk
Tags
- Comfort
- Evening
- Sleep
Suitable For
- Teens
- Adults
Description
Warm milk flavored with cinnamon, sipped before bed.
Benefits
- Comforting, nostalgic flavor
- Signals wind-down to the body
Preparation & Use
Warm milk or a plant-based alternative with a pinch of cinnamon, sweeten slightly if desired, and drink slowly.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.