General
Gentle Dry Brushing
Tags
- Circulation
- Routine
- Skin
Suitable For
- Adults
Description
Lightly brushing the skin toward the heart before showering.
Benefits
- Can leave skin feeling invigorated
- Builds body-awareness routine
Preparation & Use
Using a soft dry brush, gently brush skin in long strokes toward the center of the body for a few minutes, then shower.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.