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Jordan's Virtue
All remedies
Digestive

Gentle Fiber Fruit Mix

Tags

  • Constipation
  • Fiber
  • Fruit

Suitable For

  • Teens
  • Adults

Description

A small mix of prunes, apples, or pears to increase fiber intake gently.

Benefits

  • Supports regular bowel movements
  • Provides natural sweetness without heavy desserts

Preparation & Use

Combine a few chopped prunes with slices of apple or pear and eat as a snack with water.

Cautions and who should avoid it

No cautions have been recorded yet. That does not mean there are none.

Interactions

No interactions have been recorded for this remedy. That does not mean there are none.

Not yet medically reviewed

This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.