Stress
Gentle Wrist Stretch Break
Tags
- Movement
- Stress
- Tension Relief
Suitable For
- Teens
- Adults
Description
Soft wrist stretches to reduce tension from typing or device use.
Benefits
- Relieves tightness
- Promotes better posture
Preparation & Use
Extend one arm and gently pull the fingers back with the other hand, holding for a few seconds.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.