Stress
Herbal Bath with Lavender
Tags
- Bath
- Relaxation
- Sleep
Suitable For
- Adults
Description
A warm bath scented with lavender to promote relaxation.
Benefits
- Warm water relaxes tense muscles
- Lavender aroma can be calming
Preparation & Use
Add a small handful of dried lavender or a few drops of lavender oil (diluted in carrier oil) to a warm bath and soak for 15–20 minutes.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.