Stress
Herbal Foot Massage
Tags
- Feet
- Massage
- Relaxation
Suitable For
- Teens
- Adults
Description
A gentle self-massage of the feet using a light herbal oil.
Benefits
- Relaxes both feet and mind
- Encourages body awareness and slowing down
Preparation & Use
Warm a small amount of herbal oil between hands and massage into the feet for several minutes before bed.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.