Respiratory
Recommended
Honey Lemon Ginger Tea
Tags
- Cold
- Comfort
- Cough
- Immune Support
- Sore Throat
Suitable For
- Teens
- Adults
Description
A warm tea made with honey, lemon, and ginger traditionally used for soothing sore throats and supporting the body during colds.
Benefits
- Helps soothe scratchy or irritated throats
- Provides gentle warmth and comfort when feeling run down
- Ginger and lemon are traditionally used to support immune health
Preparation & Use
Add a few slices of fresh ginger to a cup of hot water and steep for 5–10 minutes. Stir in 1–2 teaspoons of honey and a squeeze of fresh lemon juice. Sip slowly while warm.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.