Stress
Lemon Balm Calming Tea
Tags
- Nerves
- Stress
- Tea
Suitable For
- Teens
- Adults
Description
A mild lemon balm infusion often used to take the edge off a stressful day.
Benefits
- Gentle lemony flavor
- Traditionally used to support a calm mood
- Can be enjoyed hot or cooled
Preparation & Use
Steep 1–2 teaspoons of dried lemon balm leaves or a tea bag in hot water for 5–10 minutes. Strain and sip slowly.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.