General
Midafternoon Herbal Pick-Me-Up
Tags
- Energy
- Routine
- Tea
Suitable For
- Teens
- Adults
Description
Replacing sugary snacks with a cup of unsweetened herbal tea in the afternoon.
Benefits
- Avoids heavy sugar crashes
- Provides a moment of mindful pause
Preparation & Use
Brew a favorite caffeine-free herbal tea and drink slowly instead of a sugary treat.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.