Respiratory
Recommended
Turmeric Golden Milk
Tags
- Comfort
- Evening
- Turmeric
Suitable For
- Teens
- Adults
Description
A warm drink made with milk and turmeric, often used in the evening for overall comfort and seasonal support.
Benefits
- Warmth can be relaxing before bed
- Turmeric is widely used in traditional practices
- Can be flavored with spices like cinnamon or ginger
Preparation & Use
Gently warm milk or a milk alternative in a pan. Whisk in a small pinch of turmeric powder and, if desired, cinnamon or ginger. Sweeten lightly with honey or another sweetener after removing from heat, then sip warm.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.