Digestive
Recommended
Warm Lemon Morning Water
Tags
- Hydration
- Morning
- Routine
Suitable For
- Teens
- Adults
Description
A cup of warm water with lemon juice, often enjoyed on waking to gently start the day.
Benefits
- Encourages hydration first thing in the morning
- Pleasant tart flavor can help wake up the senses
- Simple routine to build into daily habits
Preparation & Use
Squeeze a slice or wedge of fresh lemon into a cup of warm water. Stir and drink slowly on an empty stomach or with breakfast.
Cautions and who should avoid it
No cautions have been recorded yet. That does not mean there are none.
Interactions
No interactions have been recorded for this remedy. That does not mean there are none.
Not yet medically reviewed
This information has not yet been checked by a medical reviewer. Talk to a qualified health professional before relying on it.